Natural Blends Nutrition Cafe Menu (2025 Update)
Introducing the Menu at Natural Blends Nutrition Cafe
Located in Boynton Beach, FL, Natural Blends Nutrition Cafe offers a fresh and vibrant menu designed for health enthusiasts and food lovers alike. Known for its friendly service and welcoming atmosphere, the café features nutritious options that cater to a variety of tastes. Customers rave about their delicious shots, including Wheatgrass and Turmeric, perfect for a quick health boost.
- Wraps and Sandwiches: Delight in gourmet creations like the Tuna Salad Sandwich or the savory Turkey BLT, each crafted using fresh ingredients.
- Toast It: Experience flavor-packed avocado toasts that elevate your dining experience, topped with unique blends like feta and pesto.
Natural Blends prioritizes quality, offering fresh fruits and wholesome ingredients, ensuring each dish not only tastes great but contributes to your wellness journey. Whether you're post-workout or just looking for a wholesome meal, this café is a must-visit!
Natural Blends Smoothies
Pomegranate Punch
Strawberry, Blueberry, Pomegranate Juice
Muscle Mass
Strawberry, Pineapple, Banana
Pineapple Punch
Pineapple, Banana, Coconut Water
Florida Sunrise
Strawberry, Pineapple, Mango. Coconut Water
Goji Gogo
Peach, Banana, Goji Juice
Reguvenator
Mango, Blueberry, Pineapple, Goji Juice
Bangin Berry
Strawberry, Blueberry, Raspberry Juice
Fruit Frenzy
Strawberries, bananas, peaches, blueberries, coconut water.
Big Blue
Blueberry, Banana
Kiwi Kicker
Kiwi, Strawberry
Strawberry Sinsation
Strawberry, Banana, Coconut Water
Mango Tango
Mango, Strawberry
Peachkini
Peach, Banana, Mango, Coconut Water
Berry Twist
Strawberry, Banana, Blueberry, Coconut Water
Caribbean Breeze
Strawberry, Pineapple, Peach, Mango
Ripped Raspberry
Raspberry Juice, Banana, Strawberry
Hawaiian Healer
Strawberry, Pineapple, Banana, Coconut Water
Powerhouse Peach
Peach, Banana, Coconut Water
Gym Weed Adaptogen Power Drink Watermelom
Gym Weed Adaptogen Power Drink combines adaptogens with a refreshing watermelon flavor to help you feel revived and ready to tackle your day. It's perfect for a quick hydration boost anytime you need a little extra energy and focus.
Pep It Up
Pineapple, Banana, Raspberry Juice
Rejuvenater
Mango, Blueberry, Pineapple, Goji Juice
Papaya Passion
Mango, Banana, Papaya Juice
Papaya Fusion
Papaya Juice, Strawberry, Banana
No. 6 Toast It
Nutella, banana, strawberry, coconut flakes on toast
No. 5 Toast It
Avocado, mango, onion, tajin, red pepper flake, honey drizzle
No. 3 Toast It
Avocado, everything seasoning on toast
No. 1 Toast It Avocado/ Egg / Sriracha
No. 4 Toast It
Avocado, tomato, bacon, balsamic glaze on toast
No. 7 Toast It
Peanut butter. banana, honey, cinnamon on toast
No. 2 Toast It
Avocado, feta, tomato, pesto on toast
No. 1 Toast It
Egg, avocado, sriracha on toast
Toast It
Salads
The Popeye
Baby spinach, strawberries, blueberries, feta, cranberries, pecans, onion vinaigrette.
The Greek Salad
romaine lettuce, onions, cucumbers, tomatoes, feta cheese, oregano, greek vinaigrette
Ketocado
Spinach, bacon, chicken, avocado, mozzarella cheese, with ranch dressing (keto friendly).
Scoop On A Bed
Tuna, chicken or egg salad, field greens, tomatoes, sprouts, choice of dressing.
Chicken Cesar Salad
chicken, romaine lettuce, parmesan cheese, croutons, caesar dressing
Summer Crisp
chicken salad, apples, parmesan cheese, walnuts, cranberries, field greens, raspberry walnut vinaigrette dressing
Chef Salad
Hearts of romaine, mixed cheese, onions, cucumbers, bacon, turkey, tomato, croutons, and ranch dressing.
Summertime Crisp
Turmeric Shot 1oz
Wheat Grass 1oz
Natural Bomb 4oz
Ginger Shot 1oz
Ginger Shot 2oz
Wheat Grass 2oz
Turmeric Shot 2oz
Wheatgrass BOGO 1 Oz
Wheatgrass BOGO 2 Oz
Shots
Sandwiches Wraps Paninis
The Greek Wrap
Turkey Avocado Wrap
Turkey, avocado, jack cheese, field greens, tomato, onion, sprouts on a spinach wrap, pressed on grill.
Chipotle Chicken Club
Grilled chicken, bacon, lettuce, mixed cheese, chipotle aioli dressing, wheat wrap, and pressed on the grill.
Chicken Salad
Field greens, tomatoes, sprouts, and whole grain bread.
CSA Wrap
Chicken, mixed cheese, lettuce, salsa, avocado, tortilla wrap, and pressed on grill.
Chicken Cesar Wrap
Turkey BLT
Turkey, bacon, pepper jack cheese, onion, tomato, lettuce, light ranch dressing, garlic herb wrap.
Hummus Veggie Wrap
Hummus, sprouts, cucumbers, tomatoes, field greens, carrots, onions, garlic herb wrap.
Tuna Salad
Field greens, tomatoes, sprouts, and whole grain bread.
Jocko Go Blue Raspberry
Jocko Go Blue Raspberry is an energy drink designed to help boost your focus and energy without any crashes. It comes in a refreshing blue raspberry flavor that's both tasty and invigorating.
Carrot Colada
Carrots, Pineapple, Mango, Coconut Water
Total War Tigers Blood
Total War Tigers Blood is a pre-workout supplement designed to boost your energy and focus during workouts. It’s known for its fruity flavor, which might remind you of a mix of watermelon, strawberry, and a hint of coconut.
Legendary Cherry
Legendary Cherry is a delicious snack or ingredient, known for its rich and vibrant cherry flavor. It's perfect for adding a touch of sweetness to your cereals, desserts, or just enjoying on its own.
PBJ
Strawberry, Banana, Peanut Butter, Almond Milk
RYSE Clear Protein Drink Key Lime Pie, 500mL
The RYSE Clear Protein Drink in Key Lime Pie flavor is a refreshing beverage that combines protein with a tangy twist. It's a convenient option for a protein boost, packaged in a 500mL bottle.
Tropical Twister
Acai, banana, kale, mango.
Water Berry
Dragon Fruit, Strawberry, Pineapple, Mango, Coconut Water
Peanut Butter Power
Banana, Peanut Butter, Almond Milk
Cucumber Cooler
Cucumber, Green Apple, Kale, Kiwi
Goji Passion
Goji Juice, Carrots, Mango, Bananas
Green Paradise
Kale, Spinach, Banana, Mango, Pineapple, Coconut Water
Berry Blue
Acai, Blueberry, Strawberry, Banana
Green Goddess
Kale, Bananas, Peanut Butter, Cinnamon, Almond Milk
Purple Dragon
Dragon Fruit, Banana, Pineapple, Kiwi, Peanut Butter
David Cake Batter
David Cake Batter is a versatile mix that allows you to easily whip up delicious cakes at home. Whether you're baking for a special occasion or just craving something sweet, this cake batter makes the process simple and satisfying.
Blue Hawaiian
Pineapple, Mango, Banana, Coconut Water, Blue Spirulina
Specialty Smoothies.
Juices
Skin Deep
Cucumber, apples, pineapples, coconut water.
Hang Under
Beets, celery, spinach, cucumbers, apples.
Snapple Variety Mango Kiwi Strawberry Fruit Punch
Snapple Variety offers a refreshing mix of mango, kiwi, strawberry, and fruit punch flavors. It's a tropical blend that's perfect for quenching your thirst.
Detox
Spinach, apples, carrots, cucumbers, kale.
Ginger Tonic
Orange, carrot, apple, lemon, beet, ginger, raw honey, dash of cayenne pepper.
Immunity
Oranges, carrots, apples.
Heart Beat
Apples, beets, lemons, oranges, carrots
Turmeric Sunrise
Apples, carrots, ginger, lemons, turmeric root.
Create Your Own
Apples, carrots, celery, cucumbers, beets, oranges, lemons, spinach, kale, ginger, pineapples, coconut water, turmeric root, local raw honey for an additional charge.
No. 2 Wrap It
Eggs, avocado, salsa and mix cheese on your choice of wrap
No.5 Wrap It
Eggs, bacon, mix cheese, avocado, chipotle aioli on a wrap of your choice.
No.6 Wrap It
Turkey, eggs, spinach, jack cheese, jalepino ranch
No.1 Wrap It
Eggs, feta, tomato, bacon, spinach, your choice of wrap.
Rob's Wrap It
Eggs, Bacon, Mozzerella, Spinach, Avocado
No. 7 Wrap It
No. 3 Wrap It
Eggs, bacon onto, bacon, mozzarella cheese, pesto on your choice of wrap.
No. 4 Wrap It
Eggs, bacon, avocado, mix cheese, sriracha on your choice of wrap.
No. 6 Wrap It
No. 1 Wrap It
No. 5 Wrap It
Wrap It
Kids Smoothies
Strawberry Dream
Blueberry Blast
Orange Berry
Coco Loco
Acai, granola, banana, pineapple, shaved coconut.
Dragon Berry
Pitaya (dragon fruit), granola, banana, pineapple, kiwi, raspberries, local raw honey, bee pollen.
Beach Bum
Acai, granola, banana, strawberry, kiwi, blueberry, local raw honey.
Coco Chi
Acai, granola, banana, mango, pineapple, blueberry, local raw honey, shaved coconut chia.
Aloha
Acai, granola, banana, strawberry, pineapple, kiwi, local raw honey, shaved coconut.
The Original
Acai topped with banana, strawberries, blueberries, granola and local raw honey.
Buttercup
Acai, granola, banana, strawberries, peanut butter, local raw honey, shaved coconut, hemp seeds
Apple Dapple
Acai, granola, green apple, banana, peanut butter, walnuts, local raw honey, cinnamon.
Vitamin Sting
Acai, granola, banana, mango, pineapple, black berries, local raw honey, shaved coconut, bee pollen.
Indulgent
Acai, granola, banana, strawberry, nutella, shaved coconut.
Islander
Acai, granola, banana, strawberries, pineapples, blueberries, local raw honey, shaved coconut
Coco Berry
Acai, granola, banana, mango, pineapple, local raw honey, shaved coconut, goji berries.
Almond Bliss
Acai, granola, banana, strawberry, peanut butter, chocolate almonds, cacao nibs.
Coconut Bowl
Creamy coconut base topped with granola, strawberries, banana, blueberries, shaved coconut
Acai Bowls
Flatbreads
Chicken Pesto FB
Chicken, mozzarella, tomatoes, pesto sauce, pressed on grill
Spicy Chicken FB
Chicken, pepper jack cheese, onions, tomatoes, spinach, jalapeno ranch, pressed on grill
Caprese Melt FB
Mozzarella, tomatoes, pesto, balsamic glaze, pressed on grill
Santa Fe Chicken FB
Chicken, mixed cheese, onions, tomatoes, romaine lettuce, chipotle aioli, pressed on grill
Avocado Melt FB
Turkey, avocado, jack cheese, tomatoes, sprouts, pressed on grill
Avocado Melt
turkey, avocado, jack cheese, tomatoes, sprouts, pita bread, pressed on grill
Caprese Melt
mozzarella, tomatoes, pesto, balsamic glaze, pita bread, pressed on grill
Spicy Chicken Panini
chicken, pepper jack cheese, onions, tomatoes, spinach, jalapeno ranch, pita bread, pressed on grill
Chicken Pesto Panini
chicken, mozzarella, tomatoes, pesto sauce, pita bread, pressed on grill
Santa Fe Chicken Panini
chicken, mixed cheese, onions, tomatoes, romaine lettuce, chipotle aioli, pita bread, pressed on grill
Chicken Salad Sandwhich Or Wrap
chicken salad, field greens, tomatoes, sprouts, wheat bread
Turkey Avocado Wrap
turkey, avocado, jack cheese, field greens, tomatoes, onions, sprouts, spinach wrap, pressed on grill
Tuna Salad Sandwhich Or Wrap
tuna salad, tomatoes, sprouts, field greens, wheat bread
Buffalo Chicken Wrap
chicken, buffalo sauce, mixed cheese, onions, tomatoes, tortilla wrap
The Greek Wrap
chicken, romaine lettuce, tomatoes, onions, feta cheese, greek dressing, spinach wrap
Chipotle Chicken Club
Grilled chicken, bacon, lettuce, mixed cheese, chipotle aioli dressing, wheat wrap, and pressed on the grill.
Chicken Cesar Wrap
chicken, romaine lettuce, parmesan cheese, cesar dressing, tortilla wrap
CSA Wrap
chicken, salsa, avocado, mixed cheese, romaine lettuce, tortilla wrap, pressed on grill
Hummus Veggie Wrap
Hummus, sprouts, cucumbers, tomatoes, field greens, carrots, onions, garlic herb wrap.
Turkey BLT
turkey, bacon, pepper jack cheese, onions, tomatoes, romaine lettuce, ranch dressing, garlic herb wrap